If anyone takes 5 to 10 minutes a day massage this little finger, whoever does not suffer from these diseases suffer less, like the elderly suffering from benign prostatic hyperplasia , poor urine attack, or even urinary retention, this time with his left hand little finger pinching joints, pinching his left hand with his right hand little finger joints, not only unobstructed urine, and residual urine, is also greatly reduced.
Because the little finger and kidney are closely linked, the little finger massage can Qiangshen, TCM believes that " kidney donors, which in the hair." Although hair nutrition from the blood, but the hair vitality, rooted in the kidney.
There is a base of the little finger outside of the aging eye treatment and eye conjunctiva Health shade very effective meridian, called the old eye point, sooner or later, if the elderly with the thumb and forefinger and little finger can control the base of cataracts, aging eyes and so on. If you are a Chinese medicine therapy regimen to work in your massage, Gua Sha, cupping, acupuncture and other methods before this little finger pressure point massage, therapy-related diseases can be more effective, shorter course of treatment.
Why the little finger massage can prevent tumor several other reasons, the limited space is not introduced. Note, where more than 5 minutes massage the little finger, be sure to press the ring finger 2 minutes, otherwise there will be some side effects, many people in the essentials of people do not know Chinese massage, the principle is what ? Non few words to clarify, not talked about here.
Massage is my little finger used clinically one of several secret weapon, the secret weapon was only heir classes to explain that today in order to help students improve their fire power massage clinical effects, especially an exception to this secret weapon announced, of course, once published it is not in the mystery, but if I'm not careful to explain that the some of the details and tips, most people know not why, if you do not know some of the details and tips, also failed to obtain good effect.
In fact, not only in the treatment of the little finger has a special effect, but also in the strength training and health care also has a unique role, like practicing tai chi is the very great importance of the role of the little finger, in the Tai Chi internal strength, the "loose" is to reach practicing tai chi a reflection of the highest level, is a lifelong pursuit of home practicing tai chi, and loose little finger play a decisive role, tai chi and pay attention to " the foot of yin and yang change, do not focus on the hands," so-called " hand does not focus on," is Tai Chi exercise cultivation of the " loose little finger ",
" transport of the palm. pass is to the mean " requirement,
because the line where boxing hand up and down, forward and backward, bend
and retreats momentum, all from the " little finger " to schedule and domination, the
little finger of a loose, their feet, ankles, knees, hips, waist, shoulder,
elbow, wrist, hand nine sections can be loose.
In Japan there is a little finger exercise for water law popular men of all ages, as often practiced little finger lift water law may Qiangshen Some people in Japan, this method Qiangshen after more than 70 years of age can children. Some of China's Taoist exercises also has little finger exercise of the power law, the purpose well.
Why the little finger massage can improve it to improve male energy ? Ancient Chinese theory best explains the hand clinic, hand clinic law that the little finger with the heart, small intestine, uterus, testis, kidney, bladder and other internal organs have a close relationship, the right little finger through the kidney and two female ; left little finger through the bladder, but also through the lungs, through the stomach, through the kidney, so the little finger massage can Qiangshen, attending school in the small finger hand is a symbol of energy, and if those little finger Confucius muscular, not only the heart, small intestine, uterus, testis, kidney, bladder, etc. organs is well developed, and this person's energy is also very strong, and vice versa, if the little finger mound skinny, or showed congestion purple, then internal organs function retardation, lack of energy, so the perspective from the little finger can also diagnose heart, bladder, uterus, testis, kidneys and other internal organs are normal, for example, pinky purple color, harden, etc. It is these organs warning signal must be treated immediately, so that they restore normal function, this time, point pressure at the bottom of the little finger nails little red hole and a small hole Ze regarded as a simple method of effective macro economical good way.
Massage the little finger of white hair who is also a simple effective method of macro economical good way. Why ? Because the little finger and kidney are closely linked, the little finger massage can Qiangshen, TCM believes that " kidney donors, which in the hair." Although hair nutrition from the blood, but the hair vitality, rooted in the kidney.
Kidney without vitality is to see the most direct expression of the hair. Hair looks good, indicating
good kidney function, kidney good hair on black wang dense, so often the
little finger massage can eliminate white hair.
Specific treatment of white hair massage method is: focus on massage the palm side of the little finger first knuckle and the second knuckle kidney hole Vital. (Kidney hole, Vital : points kidney acupoints on the palm side of the little finger at the first joint. Vital points on the palm side of the little finger second knuckle.)
Gently press, loose your hands and then on the next click, so to do so, about 50 times every day can be. However, special attention is required, do not use excessive force to suppress and long hold stimulus is too strong, but it will lead to hair white, right massage should be performed by clicking the loose look. Massage little finger while watching TV the most convenient, you can massage yourself while watching TV, so not only can gradually eliminate gray hair, but also to prevention and treatment of backache leg.
小拇指颇为神奇，可惜世人少知
它究竟神奇在哪里呢？它神奇在只要你经常按压这个小拇指可以预防及治疗颈椎病、肩周炎、头痛、失眠、腰间盘突出、腰酸、肢体麻木、肿瘤、心悸、高血压、性功能障碍、精力衰退、子宫内膜症、子宫肌瘤、更年期紊乱、便秘、忧郁症、健忘症、神经质、焦虑症、视力衰退、肥胖、糖尿病、肾脏病、尿频、闭尿、前列腺肥 大、肝炎、白头发等28种病症，这是按摩其它几个拇指所不能达到的。
如果谁每天花费5～10分钟按摩这个小拇指，谁就不会患或少患以上疾病，像患有前列腺肥大症的老年人，发作时小便不畅，甚至闭尿，此时用左手捏右手小拇指关节，用右手捏左手小拇指关节，不但小便通畅，而且残留尿也大大减少。
因为小拇指与肾有密切的联系，按摩小拇指可以强肾，中医认为“肾者，其华在发。”头发的营养虽然来源于血，但头发的生机，根源于肾气。
小指外侧基部有一个对治疗眼睛老化及眼球结膜生翳很有效的经穴，叫做老眼点，如果老年人早晚用拇指及食指捏住小指基部就可以防治白内障、老化眼等。如果你是一位中医理疗养生工作，在你推拿、刮痧、拔罐、针灸等方法之前，先点压按摩这个小拇指，治疗相关疾病能够事半功倍，缩短疗程。
按摩小拇指为什么可以防治肿瘤呢？第一个原因就是按摩小拇指可以养护调节心脏，心脏是人体五脏六腑中唯一一个不生癌症的脏腑，但所有的癌症都与心脏有关，因此保养好心脏及调养好心情可以防治一切癌症。
美国一位科学家研究发现，心脏能够分泌一种救命的荷尔蒙激素，它可以在24小时内杀死95%以上的癌细胞，而且对其它绝症也有极好的疗效。在按摩小拇指的时候配合按摩脚底的一个快乐发射区，效果更佳，为什么呢？心情越愉悦，人的心脏分泌的荷尔蒙就越充沛。反之，人处在痛苦、担忧、抑郁等消极状态时，心脏几乎完全停止分泌这种激素物质。
按摩小拇指为什么可以防治肿瘤的其它几个原因，限于篇幅就不一一介绍了。注意，凡按摩小拇指超过5分钟以上时，一定要按压无名指2分钟，不然会有一些副作用，这个要领很多从事中医推拿的人都不知道，其原理是什么？非三言两语能够讲清，这里就不讲了。
按摩小拇指也是我临床上常用的几种的秘密武器之一，这个秘密武器只有在嫡传弟子班才讲解，今天为了帮助火功推拿学员提高临床效果，特破例把这个秘密武器公布出来，当然一旦公布出来就不在神秘，但是，如果我不仔细讲解指出其中的一些细节及窍门，绝大部分人知其然不知其所以然，如果不知道其中的一些细节及窍门， 也未能取得良效。
其实小拇指不光在治疗上有特殊的疗效，而且在修炼内功及养生保健方面也有独到的作用，像修炼太极拳的人就很重视小拇指的作用，在太极内功中，“松”是到达修炼太极拳最高境界的一种体现，是太极拳练家的终生追求，而松小拇指起到举足轻重的作用，太极拳讲究“脚下阴阳变，手上不着力”，所谓“手上不着力”，就是太极运动修炼中对“松小指”“运之于掌．通之于指”的要求，因为，行拳中凡手的向上向下、向前向后、屈与退的动势，无不由“小指”来调度与支配，小拇指一松，其脚、踝、膝、胯、腰、肩、肘、腕、手九大节皆可松。
在日本有一种小指头提水法的锻炼颇受男人的青睐，因为常练小指头提水法可以强肾，日本有些人长期用此法强肾后，70多岁还能生育。中国的一些道家功法中也有锻炼小拇指的功法，目的也是如此。
按摩小拇指为何能够提高改善男性的精力呢？用中国古代手诊学理论最好解释，手诊疗法认为，小拇指与心脏、小肠、子宫、睾丸、肾脏、膀胱等器官都有内在的密切关系，右小指通肾及二阴；左小指通膀胱，而且还通肺、通胃、通肾，因此按摩小拇指可以强肾，在手诊学中小指是精力的象征，如果小指丘肌肉发达者，不仅心 脏、小肠、子宫、睾丸、肾脏、膀胱等内脏器官十分发达，而且此人的精力也很旺盛，反之，如果小指丘瘦小，或呈淤血的紫色，则表示内脏机能迟钝，精力不济， 因此从小拇指也可以透视诊断心脏、膀胱、子宫、睾丸、肾脏等内脏器是否正常，比如，小指颜色发紫、变硬等，这是以上内脏器官发出的警告信号，必须马上接受 治疗，使它们恢复正常功能，此时，点压位于小指指甲下方的少冲穴及少泽穴不失为一种法简效宏、经济实惠的好方法。
按摩小拇指对于白头发的人也是一种法简效宏、经济实惠的好方法。为什么呢？因为小拇指与肾有密切的联系，按摩小拇指可以强肾，中医认为“肾者，其华在发。”头发的营养虽然来源于血，但头发的生机，根源于肾气。肾有无活力最直接的表现就是看头发。头发长得好，说明肾功能不错，肾好头发就乌黑旺密，因此经常按摩小拇指可以消除白头发。
治疗白头发的具体的按摩方法是：重点按摩位于手掌侧小指第一指节的肾穴和第二指节的命门。（肾穴、命门：穴肾穴位于位于手掌侧小指第一指节。命门穴位于手掌侧小指第二指节。）
轻轻按一下、松一下手后再按第二下，如此做下去，每天坚持50次左右就可以。但需要特别注意的是，不要用力过度和长时间压住不放，刺激过强，反而会促使头发变白呢，正确的按摩方式应当是按一下松一下的进行。在看电视时按摩小拇指最方便，可以一边看电视一边自己按摩，这样不仅能够逐渐消除白发，而且还能够预防治疗腰酸腿。
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